better u 2.1.3

better u offers a supportive platform for users to manage their well-being, focus on maintaining a positive mental outlook, and reflect on their emotional resilience. The app provides access to a variety of support options, allowing users to discover what best suits their needs. Developed by young individuals, better u is designed to include features and tools that cater specifically to the preferences of young users, aiming to make a lasting and positive impact on their overall well-being.

• The journal bot: Enables users to privately reflect and share their thoughts on their day.
• Aims for the day: A dedicated section to help users enhance their physical and mental fitness.
• Ellie’s story: Provides insights into a real teenager's journey towards improving mental health using the same techniques offered in the app.
• Signposting section: Offers support through various platforms (text, online, app, virtual groups, etc.) for users to explore what suits them best.
• Inspirational daily affirmations: Users receive positive affirmations daily and can share them on social media.
• Rewards system: Users gain rewards for sharing or reflecting daily to encourage continued engagement with the app.